Up Jan 16 Jan 17 Jan 18 Jan 19 Jan 20  an educational site provided by Charles Runels, MD

365 Health Strategies:  Week 3

Recommend digesting only one day's lesson per day.  Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day.  Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day);  let tomorrow's meal come tomorrow.

Bible Book:  Exodus

Virtue:  Order:  Let all your things have their places; let each part of your business have its time.

Health Principle:  Order

Memory Verse of the Week: "Sing to the LORD, For He has triumphed gloriously!"  Exodus 15:21

Date            Chapters                                Health Strategy

Jan 15        Exodus 1-5               

Jan 16            6-11                                      Self Forgiveness

Jan 17            12-17                                    Order

Jan 18            18-22                                    Altitude

Jan 19            23-28                                    Break Barriers

Jan 20            29-34                                   Group Energy

Jan 21            35-40