Recommend digesting only one day's lesson per day. Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day. Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day); let tomorrow's meal come tomorrow.
Date Scripture Health Strategy
Sept 10 Chapters 1-9
Sept 11 Chapters 10-18
Sept 12 Chapters 19-27
Sept 13 Chapters 28-36
Sept 14 Chapters 37-45
Sept 15 Chapters 46-54
Sept 16 Chapters 55-66