Home Up Sept 17 Sept 18 Sept 19 Sept 20 Sept 21 Sept 22 Sept 23 Charles Runels, MD

About these Strategies

Recommend digesting only one day's lesson per day.  Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day.  Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day);  let tomorrow's meal come tomorrow.

Book:  Acts

Virtue:  Chastity:  Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation.

Date                Scripture                                Health Strategy

Sept 17          Chapters 1-4                    Using Pain as an Engine

Sept 18          Chapters 5-8

Sept 19          Chapters 9-12

Sept 20          Chapters 13-16

Sept 21          Chapters 17-20

Sept 22          Chapters 21-24

Sept 23          Chapters 25-28