an educational site provided by Charles Runels, MD

Health & Weight Loss Classes

For quick tips for living a healthy life and losing weight, listen to our Weekly Teleconference classes.  Classes are now available for my patients and subscribers.  The class lasts for an hour, during which time you can talk with myself and Darlene Manning, RN (who lost over 90 pounds as my patient, now wears a size 4, and has helped me coach people off their diabetes medication and simply back to better health).

           Here's a photograph (lady in the blue dress) of the class instructor, Darlene Manning, in September of 2006 (one week before she started working with me).                                                                                                                                             

Here's Ms. Manning's picture in March of 2007 (6 months later) right after teaching principles of healthy living to a classroom of people...

Subscribe here to e-mail notification of weight loss classes and you will receive a weekly notice that includes the phone number and access code and an outline of the class.  The purpose of the class is to teach people how to live a healthy life while remaining very productive in other areas.