Dr. runels' Suggested Reading

 

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Dare To Be 100

A leading expert in the field of health and aging offers a point-by-point program for living long and enjoying life to its fullest.

Click here for more info or to order.

"...easy to read, easy to follow...should be everyone's guide to growing older."---Jack LaLanne

"Walter M. Bortz II, MD offers in this book a practical, step-by-step program for prolonging your years and for filling your years with life.  You should read this book, and the younger you are when you read it, the better."---Charles E. runels Jr., MD.

Author is faculty member at Stanford University Medical School, past president of the American Geriatric Society, and former co-chair of the AMA-ANA Task Force on Aging.  

For more info click here.

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