Dare To Be 100
A leading expert in the field of health
and aging offers a point-by-point program for living long and enjoying life to its fullest.
"...easy to read, easy to follow...should be everyone's guide to growing
older."---Jack LaLanne
"Walter M. Bortz II, MD offers in this book a practical, step-by-step program
for prolonging your years and for filling your years with life. You should read this
book, and the younger you are when you read it, the better."---Charles E. runels Jr.,
MD.
Author is faculty member at Stanford University Medical School, past president of
the American Geriatric Society, and former co-chair of the AMA-ANA Task Force on Aging.
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