Dr. Charles Runels, MD
There are several ways to treat depression.
Here's a question that occurred to me: If exercising the muscles that you use to express happiness causes more happiness, what would happen if you relaxed the facial muscles that you use to express anger or sadness; would this result in less depression and anxiety.
It appears my question wasn't that original. Here's a link to research published in a recent medical journal that shows that using BOTOX to relax the frown muscles does cause depressed people to feel happier: details of the research.
For a free BOTOX consultation, call my office at 251-344-4049
Peace & health,
Charles Runels, MD