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Charles Runels, MD

Every man is a builder of a temple, called his body, to the god he worships,...We are all sculptors and painters, and our material is our own flesh and blood and bones."---Walden, Henry David Thoreau  

Purpose of these strategies.

Week 52 

Bible Book:  Revelations

Virtue:  Humility, Love, & Outreach:  Do something good for two people per day.  Imitate Jesus and Socrates.

Date                    Day                   Bible Reading                Health Principle

Dec                      24                       Revelations 1-3

Dec                      25                        4-6

Dec                      26                       6-9

Dec                     27                       10-12

Dec                     28                      13-15             

Dec                    29                        16-18

Dec                   30                        19-20

Dec                   31                         21-22

Free:  Daily Strategies for Superior Health and Miraculous Healing 
  O.K.-- I admit that somehow this last "week" wound up with 8 days in it...but hopefully the plan will still help you find better health as you close out the old year and prepare to start a new one.

Thank you very much for honoring me with your notice of my ideas about health.

Peace & Health,

Charles Runels, MD