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Charles Runels, MD
Recommend digesting only one day's lesson per day. Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day. Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day); let tomorrow's meal come tomorrow.
Bible Book: Deuteronomy
Virtue: Thinking & Writing: Spend daily time reading and observing. Then write your thinking.
Health Principle: Surprise
Memory Verse of the Week: "Let my teaching drop as the rain, My speech distill as the dew, As raindrops on the tender herb, And as showers on the grass." Deuteronomy 32:2
Date Chapters Health Strategy
Feb 26 Deut. 1-5
Feb 27 6-10
Feb 28 11-15
March 1 16-20
March 2 21-25
March 3 26-30
March 4 31-34 Buy a Notebook