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365 Health Strategies:  Week 14

Recommend digesting only one day's lesson per day.  Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day.  Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day);  let tomorrow's meal come tomorrow.

Bible Book:  Romans

VirtueTemperance:  Eat not to dullness; drink not to elevation.  Eat no processed sugar.  Sleep 7 hours.  Exercise 30 minutes.

Health Principle:  Health as Self Love

Memory Verse of the Week: "I smile at my enemies, because I rejoice n Your salvation."  I Samuel 2:2

Date              Chapters                             Health Strategy

April 2         Romans 1-2

     3                3-4                               

     4                5-6                               

     5                7-8                                  

     6               9-10                                  

     7              11-12                               

     8              13-16                         


Free:  Daily Strategies for Superior Health and Miraculous Healing