Home The 13 Virtues Bible Reading Plan 1 Temperance 2 Silence 3 Order 4 Resolution Frugality 9 Thinking 10 Cleanliness 11 Tranquility 12 Chastity 13 Humility, Love, Outreach 14 Temperance 17 Resolution 19 Industry 23 Cleanliness 24 Tanquility 25 Chastity 27 Temperance Week 28 Week 37 Week 38 Week 45 Week 46 49 Cleanliness 50 Tranquility 52 Humility | Outre January Health Lessons

A Modification of the 13 Virtues as Described by Benjamin Franklin

  1. Temperance:  Eat not to dullness; drink not to elevation.  Eat no processed sugar.  Sleep 7 hours.  Exercise 30 minutes.
  2. Silence:  Speak not but what may benefit others or yourself; avoid trifling conversation.
  3. Order:  Let all your things have their places; let each part of your business have its time.
  4. Resolution & Courage:  Resolve to perform what you ought; perform without fail what you resolve.
  5. Frugality:  Make no expense but to do good to  others or yourself; i.e., waste nothing.
  6. Industry:  Loose no time; be always employ'd in something useful; cut off all unnecessary actions.
  7. Sincerity:  Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.
  8. Justice:  Wrong none by doing injuries, or by omitting the benefits that are your duty.
  9. Thinking & Writing:  Spend daily time reading and observing.  Then write your thinking.
  10. Cleanliness:  Tolerate no uncleanliness in body, cloaths, or habitation.
  11. Tranquility:  be not disturbed at trifles, or at accidents common or unavoidable.
  12. Chastity:  Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation.
  13. Humility, Love, & Outreach:  Do something good for two people per day.  Imitate Jesus and Socrates.

One virtue is reviewed every day for a week in the Daily Strategies. Then the next week, the next virtue is covered.

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