an educational site provided by
Charles Runels, MD
an educational site provided by
Charles Runels, MD
Recommend digesting only one day's lesson per day. Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day. Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day); let tomorrow's meal come tomorrow.
Bible Book: Acts
Virtue: Chastity: Rarely use venery but for health or offspring; never weakness or dullness or to the injury of your own or another's peace of mind or reputation.
Health Principle: Positive Environmental Control
Memory Verse of the Week: "
Date Chapters Health Strategy
March 19 Acts 1-4
March 20 5-8 A Testament of Devotion
March 21 9-12
March 22 13-16 Sex for Health
March 23 17-20
March 24 21-24
March 25 25-28