an educational site provided by Charles Runels, MD
___Read Acts Chapters 5-8
___Eat 5 Fruits or Vegetables
___Walk 3 miles
___Virtue: Chastity: Rarely use venery but for health or offspring; never to the injury of your own or another's peace of mind or reputation.
If you want to find peace and health in the middle of a busy schedule, then today there's only one thing to do. Click on the following link. Read my review of the this book (you'll find it under customer reviews on this Amazon site). If it makes sense to you, order the book and spend the next month reading sections of the book.